Re:Becoming You by Ali Roff Farrar

Re:Becoming You by Ali Roff Farrar

About the Substack

You know that feeling where you just don't feel like YOU anymore after having a baby (or a few)? Yep, me too. Let's go on a journey to 'Re-Become' ourselves and rewire wellbeing from the inside. This is realistic self-care for you & your little ones.

Free Subscription Benefits

• Weekly Letter with fascinating research for better parenting and self-care for you and your little one

Paid Subcription Benefits

• Exclusive Weekly Letters of our comings and goings
• Recorded stress reducing meditations and live 'Stretch and Play' sessions for your self-care with your little ones
• Create a wellbeing programme that works specifically for YOUR life, join the community, and get support

Paid Subscription Plans

• £100 a year
• £9 a month

About Ali Roff Farrar

Author, Wellness writer, Meditation and Mindfulness Expert, Yoga teacher and mum to a wild, confident little two-year-old.