Mindfulness and Wellbeing
by Alfie Goldenin 🏥 Health & Wellness
Mindfulness and Wellbeing
About the Substack
I write about mindfulness and meditation and how we can bring these into our everyday lives to increase our wellbeing
About Alfie Golden
Meditation Teacher and Photographer.
I help people develop a consistent mindfulness meditation practice to manage stress better, improve relationships and to get the most out of life.
Based in Cork City, Ireland
Mindfulness and Wellbeing's recommended Substacks
paid subscribers
free subscribers
New Means
Writing that zooms out. New Means discusses politics in the broadest possible ways, from our neighborhoods to our workplaces to our religious lives to organizing to the ways we collectively think.
paid subscribers
free subscribers
The Online Writing Club
Helps you turn your words into income on Substack & beyond in a soulful community of 18,000 like-minded writers, authors, dreamers & builders. TOP 15 Substack bestseller, award-winning brand manager, podcaster & mompreneur.
paid subscribers
free subscribers
This is Precious
Bold words for living in an uncertain world....from author Sarah Wilson
paid subscribers
free subscribers