de nuevo

de nuevo

About the Substack

~ Collection of thoughts and curiosities about lifestyle, nutrition, mindfulness, and beauty. An affirmation for the journey ahead ~

Free Subscription Benefits

• Occasional public posts

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• Subscriber-only posts and full archive
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About Alexis Peña, Ph.D.

Life long learner, curious about the world around us with passions related to nutrition, mindfulness, sustainability, community, and beautiful experiences