2K+
free subscribers

ah.mi health

About the Substack

A real-life-approved wellness community founded by Rachel Johnson (attorney & mom of 3). Expect motivation, humor, group challenges, product recs, and so much more from our community of 2,000+. Featured in The Skinny Confidential & The Zoe Report.

Free Subscription Benefits

  • Occasional public e-mails

Paid Subcription Benefits

  • Support us in building ah.mi โค๏ธ & receive our bi-weekly newsletter "The Green Tea ๐Ÿต" giving you the latest in wellness
  • Paid members immediately receive our ah.mi *Jumpstart Kit* via e-mail (video resources, goal tracker, guides, recipes, etc.)
  • Access to our private ah.mi chat on Substack to connect with other members & exclusive perks, merch, & event invites.

Paid Subscription Plans

  • $20 a month
  • $200 a year

About ah.mi health

A better source for the latest in wellness. ah.mi health is making wellness more chill. Founder, Rachel Johnson, shares quick, conversational bi-weekly emails. Featured in The Skinny Confidential & The Zoe Report.

Is this your Substack? Request changes.

ah.mi health 's recommended Substacks

Older & Weiser by Lisa von Weise logo
Lisa von Weise

Older & Weiser by Lisa von Weise

Effortless style happens when you stop trying to manipulate the situation. Accept โ€œwhat isโ€ and work creatively for an original outcome, putting you in contact with yourself, your thoughts, your feelings, your vibration, and the things you believe.

1K+
free subscribers