2K+
free subscribers

ah.mi health

About the Substack

Helping busy women build healthier habits without the pressure to be perfect.

Free Subscription Benefits

  • Occasional public e-mails

Paid Subcription Benefits

  • ah.mi Jumpstart Kit (goal trackers, menus and grocery lists, one-week clean eating guide + so much more!) to help you kick things off with easy and doable guides that
  • Quarterly accountability groups for nutrition or movement challenges as motivation to keep it healthy throughout the year
  • Private members-only group chat to connect, network, and stay motivated with other members + Premium Content Library + Exclusive Perks & Discounts

Paid Subscription Plans

  • $19 a month
  • $90 a year

About ah.mi health

A better source for the latest in wellness. ah.mi health is making wellness more chill. Founder, Rachel Johnson, shares quick, conversational bi-weekly emails. Featured in The Skinny Confidential & The Zoe Report.

Subscriber Growth

The number of free subscribers for ah.mi health over time since it was added to the directory.

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