Ageless Athlete

Ageless Athlete

About the Substack

Short reflections on aging well, drawn from conversations with 100s of elite athletes, scientists and coaches

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• Occasional public posts

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• Subscriber-only posts and full archive
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About Kush Khandelwal

Most people slow down long before they have to. I’m Kush Khandelwal, host of Ageless Athlete, distilling lessons from top performers, coaches, and scientists on how to stay strong, curious, and capable as we age.