Writing about health, wellness-tech, wearables, fitness, and more.
Saks Snacks: Repurposing ancient wisdom for the modern era. Building in public with Live Cushy™ and Writing the Wave. Learn & grow each visit while exploring a mix of newsletters and essays from my daily musings.
thoughts and theses on evolving innovations within whole-person health
Actionable insights for optimizing performance and living ridiculously well