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Abir Ballan- Health & Wellbeing

About the Substack

Your health & Wellbeing are in your hands. You can improve them by attending to all four components (physical, mental, social & spiritual). Follow me and I will guide you step by step... You never know what you might learn that could change your life...

About Abir Ballan, MPH

Masters in Public Health| BA in Psychology| Graduate Certificate in Inclusive Education| Childrenโ€™s Author| Health Educator| Worked with children with learning difficulties

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