Abel James’ Substack

Abel James’ Substack

About the Substack

I’m here to help you achieve top performance with proven best practices for mental and physical health, cutting-edge science and technology, and ridiculously scrumptious food and drink recipes.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community
• Ad-Free Podcast Access

Paid Subscription Plans

• $77 a year
• $7 a month

About Abel James

Abel James is a New York Times Bestselling Author, Award-Winning Musician, and Top Virtual Reality Creator. His podcast (formerly called Fat-Burning man) has ranked as Apple’s #1 Health Podcast in 8 countries with 80+ million downloads.