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Description
Reflections and recommendations on embodiment, emotions, motherhood, midlife, and creativity all through the lens of yoga and mindfulness.
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🎭️ Culture
🕹 Technology
💼 Business
🇺🇸 U.S. Politics
💰 Finance
🍲 Food & Drink
🎙 Podcasts
🏈 Sports
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📰 News
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🏥 Health & Wellness
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📖 Philosophy
💥 Comics
🌐 International
🔮 Crypto
💾 History
😂 Humor
🚌 Education
Author Name
Author Bio
I'm the host of Yogaland podcast and Jason Crandell's better half. Former executive editor of Yoga Journal, breast cancer survivor, girl mom & rescue dog mom.
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