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Real yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings, intentions, and teaching tips.
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Author Bio
I'm just a human. (Izzy). One who likes yoga and writing. (And cats, and coffee, and mountains, and poetry). My newsletter What I Taught in Yoga This Week features my real sequences that I taught in class and other tips.
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