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Welcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.
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Author of "Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy." Non diet dietitian, geriatric millennial, proud introvert, and milk chocolate lover.
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