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Did you feel ‘too much’ as a child and now think you are ‘not enough’ as an adult? I write about life and parenting as a deeply feeling human in an often unfeeling world.
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I'm a therapist / coach, working mainly with mothers. Here is where I share about reparenting, attachment, nervous system regulation, embodiment, mindfulness, self compassion, matrescence, and lots of other themes from my life and practice.
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