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Description
This is a place of refuge for my messy mind, a playground for thoughts that need to jump, swing, run, and play.
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Author Bio
My story includes a stage, blank page, mat, cushion, and microphone. I am none of those things (actor, writer, yogi, meditator, podcaster) and I am all of them. I co-host a podcast called, Anecdotal Anatomy, which also offers mindful-based programs.
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