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Build. Understand. Discipline. Stillness. A blog about health, parenting and deprescribing. B.U.D.S is a community focused on Building resilience, Understanding life's challenges, while using Discipline and Stillness to improve mental and physical health.
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Deprescribing Pharmacist. I help people safely stop antidepressants, doing my best to write and share my views on Building a meaningful life, Understanding the world, developing some Discipline, and seeking out Stillness.
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