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Substack Name
Description
I help my fellow first responders and the communities we serve improve their fitness, health, safety, and resilience in approachable, sustainable ways.
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🎭️ Culture
🕹 Technology
💼 Business
🇺🇸 U.S. Politics
💰 Finance
🍲 Food & Drink
🎙 Podcasts
🏈 Sports
🎨 Art & Illustration
🌍 World Politics
🏥 Health Politics
📰 News
🪞 Fashion & Beauty
🎶 Music
⛪ Faith & Spirituality
🌞 Climate & Environment
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📚 Literature
⚔ Fiction
🏥 Health & Wellness
🪑 Design
🏝 Travel
📖 Philosophy
💥 Comics
🌐 International
🔮 Crypto
💾 History
😂 Humor
🚌 Education
Author Name
Author Bio
I'm a fitness & wellness coach, a firefighter & EMT, a writer & speaker, and an adoptive & foster dad.
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