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Relearn Relationships is for the overthinker who feels stuck, walking on eggshells and afraid to speak up out of fear of rejection. Here, you’ll learn to calm your thoughts, heal the patterns keeping you silent, and communicate your needs with confidence.
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Most people weren't taught how to stay. I'm Lilly Rachels, MSW and relationship coach, and this is where I write and podcast about building the nervous system capacity for long-term love.
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