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Substack Name
Description
Elevate Your Week with Reflection, Awareness and Kindness
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🎭️ Culture
🕹 Technology
💼 Business
🇺🇸 U.S. Politics
💰 Finance
🍲 Food & Drink
🎙 Podcasts
🏈 Sports
🎨 Art & Illustration
🌍 World Politics
🏥 Health Politics
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🪞 Fashion & Beauty
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⛪ Faith & Spirituality
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🏥 Health & Wellness
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📖 Philosophy
💥 Comics
🌐 International
🔮 Crypto
💾 History
😂 Humor
🚌 Education
Author Name
Author Bio
Dr. Rak (“rock”) is a lifestyle medicine physician at his virtual practice, RAK Your Life, and co-host of 'The Health Feast' podcast. Focused on holistic health, he's passionate about empowering people to live their best life.
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