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Motherhood can sometimes feel overwhelming. I explore how the principles of Yoga and Ayurveda can be woven into modern life, offering ancient wisdom to help find balance. Join me as I share reflections on motherhood and the journey of slow(ish) living.
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Mama and deep thinker situated on a block of land in beautiful New Zealand. Transforming my life to live slowly, mindfully and with kindness, using ancient knowledge of Yoga and Ayurveda as a guide.
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