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Welcome to Mental Currency with me! A weekly newsletter about how to protect your most valuable resource, your energy and attention. In a world of digital distraction, I aim to help you cut through the noise and make life a little easier to navigate.
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Neuroscientist, author & your internet friend. I explain the brain to make life a little less scary. Send me your dilemmas and I'll make sense of the spirals that keep you up at night.
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