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Description
How to stay sane and live well in a slow-moving perma-crisis. Articles, conversations, tips and tools to cultivate a compassionate relationship with yourself.
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Author Bio
I'm Nahid, the "nervous system whisperer.” I'm an Author & somatic movement educator. My book, Soothe: The Book Your Nervous System Has Been Longing For, is out now. I created a well-being brand, worked in fashion, technology, and publishing.
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