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Description
Podcast by a life & health coach with ADHD about helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, silly jokes and some swearing thrown in.
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Author Name
Author Bio
38-year-old life & health coach who helps professional nerds with suspected or diagnosed ADHD to get their SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Mostly by alternating between annoyingly deep questions and silly jokes.
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