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Ho creato questa newsletter per condividere con voi riflessioni e motivazione per praticare gli sport outdoor che ci piacciono, trovare la spinta per migliorarci, per riposarci e per fare cose che ci fanno paura e fatica.
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Amo l'outdoor e fare fatica scalando, correndo, allenandomi e insegno yoga for outdoor people. Qui ci sono riflessioni, spunti per allenarsi o vivere una vita in equilibrio, di sport. Spesso troverete musica, podcast, libri.
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