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For women in midlife rethinking their relationship with alcohol. Sobriety as the foundation — for clarity, creativity, and a life that fits. Essays, conversations, and seasonal practices.
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Author of Love Your Sober Year & Love Yourself Sober, co-founder of Love Sober, Life Coach, Yoga Teacher & Menopause Doula. Sober Life, midlife, habit change & hormones 💗🔥✨ Kate is represented by literary agent Graham Maw Christie.
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