Submit your Substack
Promote Your Substack
Submit Your Substack
Open main menu
Buy Buttons for Substack
Discord Integration for Substack
Directory
Promote Your Substack
Submit your Substack
Substack URL
Not your Substack?
Change URL
Substack Name
Description
I write about self-care practices through the lens of yoga and spirituality. I am candid about my own struggle to be well physically and mentally. Consider me a supportive companion on the journey of life.
Category
Select a category
🎭️ Culture
🕹 Technology
💼 Business
🇺🇸 U.S. Politics
💰 Finance
🍲 Food & Drink
🎙 Podcasts
🏈 Sports
🎨 Art & Illustration
🌍 World Politics
🏥 Health Politics
📰 News
🪞 Fashion & Beauty
🎶 Music
⛪ Faith & Spirituality
🌞 Climate & Environment
🔬 Science
📚 Literature
⚔ Fiction
🏥 Health & Wellness
🪑 Design
🏝 Travel
📖 Philosophy
💥 Comics
🌐 International
🔮 Crypto
💾 History
😂 Humor
🚌 Education
Author Name
Author Bio
Joanne is the author of "Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System." She is also a poet, translator of hard stuff, lover of sunsets, yoga teacher, and spiritual director.
Your Email Address
We'll need this so you can log back in and make changes in the future.
