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Did you know that low self-esteem is a learned behaviour? Let's unlearn it together and boot anxiety out of the door.
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I am a Cognitive Psychotherapist specialising in low self-esteem, OCD (Obsessive Compulsive Disorder) & anxiety. My creative outlet is Letterpress printing & calligraphy. Am besotted with my Irish Setters, nature, photography & all things beautiful.
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