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Human metabolism is still widely misunderstood. After 30 years working across elite sport, metabolic health and disease, I share insights on metabolism, mitochondrial function, physiology and how they connect performance and health.
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Human metabolism is still widely misunderstood. After 30 years working across elite sport, metabolic health and disease, I share insights on metabolism, mitochondrial function, physiology and how they connect performance and health.
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