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Exploring how Yoga Therapy supports whole humans. Rooted in neuroscience, yoga philosophy & practice. For beginners, people with chronic illness, pain or fatigue & long-term curious yoga practitioners alike. Let's create resilience & well-being together!
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Yoga & Somatics Teacher (Holistic Yoga) Exploring: the alchemy of conscious movement, breath & rest; social & environmental justice; post lineage yoga; Life
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