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A practice of compassion for the mind and body you have now. Thoughts on what it means to be good enough, mindful, and engaging with life, delivered to your inbox most Tuesdays each month.
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This is Good Enough Mindfulness. I've been a teacher, lawyer, judicial educator, & consultant, and now I'm a coach and certified mindfulness teacher. Let's find out what happens when we invest in compassion for the mind and body that are here now.
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