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A newsletter on lessons learned through adversity and education. Covering topics from personal stories to nutrition education to help you home in your mind, body, and spirit to transcend into the next stage of life
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🎭️ Culture
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🚌 Education
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Author Bio
Health & Fitness Coach | Tribal Training Strength & Nutrition Coach I USMC Veteran I DO'ER of HARD THINGS I Helping Others Overcome Obstacles & Transform Their Lives Through Value-Based Mindfulness - Over 250 Lives Transformed
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