Submit your Substack
Promote Your Substack
Submit Your Substack
Open main menu
Buy Buttons for Substack
Discord Integration for Substack
Directory
Promote Your Substack
Submit your Substack
Substack URL
Not your Substack?
Change URL
Substack Name
Description
Wise Mind for the Distracted Mind at dbt4adhd.substacks.com, the home of Scott and Mariah Spradlin, DBT therapists and ADHD adults themselves, seeks to engage the ADHD adult community with all things at the intersection of Adult ADHD and DBT.
Category
Select a category
👾 Offers Discord Perk
💰 Finance
🇺🇸 U.S. Politics
🕹 Technology
🎨 Art & Illustration
💼 Business
🌞 Climate & Environment
💥 Comics
🔮 Crypto
🎭️ Culture
🪑 Design
🚌 Education
⛪ Faith & Spirituality
🪞 Fashion & Beauty
⚔ Fiction
🍲 Food & Drink
🏥 Health Politics
🏥 Health & Wellness
💾 History
😂 Humor
🌐 International
📚 Literature
🎶 Music
📰 News
📖 Philosophy
🎙 Podcasts
🔬 Science
🏈 Sports
🏝 Travel
🌍 World Politics
Author Name
Author Bio
I'm a therapist and advocate for adherent DBT following intensive training with Drs. Marsha Linehan and Linda Dimeff in Seattle, WA (2000). I seek to engage, enchant, and elevate others through dialogue and cultivating wisdom
Your Email Address
We'll need this so you can log back in and make changes in the future.
