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Snippets of my life from my early days in Ozone Park, NY, to my current perch in México City, shared in the effort to exercise disciplined expression, engage in reflection, and learn to surrender. I'm a long-time yoga practitioner and quintessential Virgo
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Joining Substack represents a first step in reviving my long-time interest in writing a memoir. In the meantime, I'm likely to post musings on my long-term involvement in Iyengar Yoga.
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