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Description
Notes on work, training, health, and sustainability. Making sense of how systems behave in real life, not ideal conditions. Sustainability as a practical problem: work, bodies, habits, everyday systems. Designed for pressure, not perfection.
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Copywriter, Brand & Content Strategist. Online Coach - The Transformation Lab Co-Founder - Life+ Training Talking Marketing, Fitness, Life-saving skills & Startup life.
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