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Description
I help you prioritize yourself, your wellness, and your musicianship by sharing practice strategies, ways to avoid injury, musician-accessible movement classes, musicians wellness, and so much more. Subscribe and lets move, breathe, and meditate together!
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I have two full careers as both a violist and as a yoga teacher, and I love exploring the connections between these two halves of my life ~ especially musicians wellness, sound meditations, and self-study.
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