Invitation to PAUSE

Invitation to PAUSE

About the Substack

An inviting, illuminating, and impactful experience in letter form. Encouraging you to PAUSE in the embodiment of rest practices, reflection, and retreats. Designed by a community, joy, & wellness centered being, reminding you, IT'S OKAY.

Free Subscription Benefits

• Occasional public posts, notes, and chats

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Community Wellness Hub Membership & Private Quarterly Virtual Wellness Events
• Wellness Directory & Discounts

Paid Subscription Plans

• $70 a year
• $7 a month

About Janel

Wellness Community & Experience Designer • Writer • Future Certified Coach • Minimalist-ish • Joy Seeker 🌻 #wellness #itsokay #rest